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Do you eat fruit?

Started by RCMerchant, September 25, 2018, 08:42:01 PM

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RCMerchant

I have no diet. I eat according to what the weather is like. I don't eat alot in the summer. I loose about 10 pounds every summer.
Winter-I eat like Henry the VIIIth. Turkey, stew, roast beef. Then I gain it back.
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Allhallowsday

Quote from: RCMerchant on September 26, 2018, 10:54:31 AM
I have no diet. I eat according to what the weather is like. I don't eat alot in the summer. I loose about 10 pounds every summer.
Winter-I eat like Henry the VIIIth. Turkey, stew, roast beef. Then I gain it back.
Sounds healthy. 
I eat, or more correctly, drink pureed fruit with water and maybe a little fruit juice, but no corn syrup sh!t, every day.  I eat strawberries, and blueberries, raspberries, any damn berry!  And pineapple!  I LOVE pineapple, fresh or out of a can (rings only please).  I eat a lot of root vegetables like sweet potatoes just scrubbed and baked (they need nothing)... 
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ER

You know, to completely contradict myself up there, I think everyone is different and some people can eat one thing that another can't, some things seem to be good for some people that aren't for others, so if something is working for you, keep doing it. I know sugar screws me up and I try to stay under twenty grams a day.

Eating with the season seems to be a good practice. Moderation seems another. Above all else, stay active.
What does not kill me makes me stranger.